Informative and transformative pilates sessions for all levels of fitness.
Informative and transformative pilates sessions for all levels of fitness.
Dynamic
Pilates
Our live virtual classes consist of small groups of up to 25 members per session to ensure everyone fully benefits from Becky’s expertise, as she watches your form and technique.
3 x online classes every week
1
Monday
18:30 - 1hr
2
Thursday
07:00 - 45mins
3
Thursday
18:30 - 1hr
3
All you’ll need is…
• You • A mat • A small area of space to workout
Dynamic Pilates Memberships
Dynamic Pilates sessions to strengthen the core, increase flexibility & muscle strength.
On demand memberships
★
Strength
★
Pilates
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On demand memberships ★ Strength ★ Pilates ★
Get anytime access to our growing collection of classes. New classes added every week.
Class timetable
Our timetable has been created by Becky for busy people to maximise their time available for fitness. We’ve found back-to-back workouts to be as efficient as a daily workout, and rest days are important too.
Plus each month’s workouts are saved as videos in your members’ area,
so you can catch-up (or workout again) at a time that suits you.
Monday
07:00-08:00
Dynamic Strength
18:30-19:30
Dynamic Pilates
Tuesday
09:30-10:15
Dynamic Strength
Wednesday
07:00-08:00
Dynamic Strength
Thursday
07:00-07:45
Dynamic Pilates
18.30-19.30
Dynamic Pilates
19:30-20:15
Dynamic Strength
Friday
Rest Day
Classes subject to change.